Doug the Neighbor
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Free Advice...$1
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The 'eating season' ... Thanksgiving...Christmas...New Years,  is tough temptation on the body.
Turkey... stuffing....pie... egg nog....chocolates...wine... beer....can add on the pounds.
Next thing you know, you wish Santa gave you a new belt.
A simple walk around the neighborhood can help in so many ways.
Take a family member with you. Talk to each other without the cell phone staring you in the face.
Breathe in the fresh air. Look at the beautiful trees. Stretch those leg muscles.
Skechers has created a great line of foot wear.
 I wear the lace up, blue and white sneakers
They have a thick sole and make me feel like a 'football coach walking the sidelines'
but really the sidewalks of my neighborhood.
Go for a walk.
It will help your waistline and make you feel great.
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Doug the Neighbor
Free Advice...$1
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If you like this advice...$1...please to...
Venmo...@Douglas-Gowland