Doug the Neighbor...Free Advice...$1...My 257...I went to the Doctor for a bi-annual check up.
Got on the scales...Oops...257. I have gained 7 pounds. This is the heaviest I have ever been in my life. The Doctor was in no laughing mood. Efforts to reduce my weight since June have not worked. Increased exercise...watching what i eat...have failed. I must re-think my attitude and weight loss program. I have now gone from being Doug the Neighbor...to Doug the NeighborHood.