Doug the Neighbor
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Free Advice...$1
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The Christmas season is coming.
It is tough to stay healthy when the 'eating season' begins.
Thanksgiving then Christmas.
Tables are piled high with food.
Turkey... candied yams...mashed taters... cranberry sauce...then the pie.
There is always room for pie.
It is tough.
But try fitting Chobani yogurt into your meals.
As toppings on salad...desert...snacks.
Try freezing the yogurt.
Frozen yogurt. Just like ice cream but better for you.
Healthy eating during the holidays.
-
Doug the Neighbor
Free Advice...$1
=
If you like this advice...$1
Venmo...@Douglas-Gowland
-
Free Advice...$1
-
The Christmas season is coming.
It is tough to stay healthy when the 'eating season' begins.
Thanksgiving then Christmas.
Tables are piled high with food.
Turkey... candied yams...mashed taters... cranberry sauce...then the pie.
There is always room for pie.
It is tough.
But try fitting Chobani yogurt into your meals.
As toppings on salad...desert...snacks.
Try freezing the yogurt.
Frozen yogurt. Just like ice cream but better for you.
Healthy eating during the holidays.
-
Doug the Neighbor
Free Advice...$1
=
If you like this advice...$1
Venmo...@Douglas-Gowland
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